7 Tips for a Healthy and Delicious 4th of July

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In a week, the United States will celebrate it’s 237th birthday. Independence Day is a time to honor American liberties and traditions. It’s also a chance to relax in the backyard, catch a concert, take in a parade or festival, and of course watch an amazing display of fireworks.

Chances are you’ll share a meal (or two) with friends and family next weekend so why not jazz things up with a variety of delicious and healthy American cuisine.

Indulge without going overboard on America’s birthday with these seven tips:

Posted on June 27, 2013 at 1:47 pm

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