October 21, 2016

Skinny Recipe: Pumpkin Bread Pudding

Looking for something a little different to add to your recipe book? Try this Pumpkin Bread Pudding recipe. It is the pure definition of autumn. Sweet and spicy, this single-serving dessert is perfect for any time of the day.


October 19, 2016

Create a Healthy Vegetarian Diet

Are you thinking of making Meatless Monday, every day? If you’re considering trying a vegetarian diet you should know that going to a plant-based diet can potentially reduce the risk for heart disease, diabetes, and cancer.


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October 14, 2016

Skinny Recipe: Apple Muffins

Is apple picking one of your fall activities to do as a family? Do you struggle with what to make after you get home? Try this recipe for Apple Muffins! Made from scratch muffins are always the best, and this recipe tastes even better when made with fresh apples. Perfect for breakfast or an afternoon snack, these muffins will not last long in your house.