Fish & Seafood

April 22, 2016

Skinny Recipe: Crab and Cheese Casserole

Even though summer is still almost two months away, I have been wishing for summer weather, the beach and endless seafood. Crab in particular. As I was looking for a crab recipe, I came across this Crab and Cheese Casserole recipe that sounded delicious. You can’t go wrong with crab, cheese and lots of other yummy things. Easy to make, this dish is perfect to make now and through the summer months.


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July 24, 2015

Skinny Recipe: Grilled Fresh Tuna with Bean Salad

Photo courtesy of Flickr user lydiajoy1

Did you know you can tune a piano, but you can’t tuna fish?

Tuna Fish is packed full of health benefits, and nothing can quite beat the taste of a fresh tuna fillet or steak that has been grilled. I have to admit I always forget about tuna when I’m shopping for my fish dishes, but this easy grilled tuna recipe complete with garbanzo bean salad is going to start making an appearance on my weekly menu board.


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June 25, 2015

Skinny Recipe: Lemon Stuffed Red Snapper

Lemon Stuffed Red Snapper

Red snapper is a lean source of protein, rich in vitamins and fatty-acids. It makes the perfect centerpiece for summer dinners with friends and family. My favorite recipe balances the mild taste of the fish with the bold, clean flavors of lemon and olive oil.

I like to serve this stunning entree with family style sides of roasted veggies and creamy polenta. After dinner there’s still plenty of room for a summer treat like warm berries over vanilla ice cream or refreshing watermelon slushies.


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June 18, 2015

Skinny Recipe: Grilled Salmon with Pineapple-Cilantro Sauce

Salmon Pineapple Cilantro

The weather’s getting warmer and I know we’re all itching to break out the grill. This is the perfect recipe to start the season. It takes advantage of the fresh fruit becoming available and grilled salmon is delicious- it’s heartier than a white fish and stays moist where other fish would dry out quickly. You can also try this with pork or lamb if you prefer. (more…)

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January 8, 2015

Skinny Recipe: Citrus-Baked Dover Sole

Welcome to 2015 everyone! I hope everyone had a safe and healthy New Year’s Eve celebration and is ready to hit the ground running! If you’re like me, you’re ready to get back to the basics after all the rich food and drinks of the holidays and start eating your fruits and veggies again. For dinner last week I made this delicious, and simple, Dover sole dish and just had to share it with all of you. With only 6 ingredients and less than 15 minutes I had a wonderfully scrumptious dinner on the table for the whole family. Try it this week and let me know what you think!

white fish with lemon sauce


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