Tips

March 15, 2016

Morning Person. Healthier or Not?

morning personLast week we talked about the Daylight Savings and loosing an hour and how that can really affect you sleeping…or really your waking. Being a morning person is something I’ve always aspired to be but can’t seem to truly manage to achieve. As I continue to read lifestyle articles from all sorts of media publications a continual message is that the proverbial early bird gets that worm.

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February 23, 2016

This day is Bananas. B-A-N-A-N-A-S.

As we all know from social media, there is a national “day” for every type of food and beverage one can think of. Yesterday was National Margarita Day and today, February 23, is National Banana Bread Day. So, let’s celebrate!

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February 9, 2016

Have a Ball this Mardi Gras

Mardi Gras, in reality, is but a single day, in the weeks-long party known as Carnival. A day of parties, parades, masks and costumes, rich food and decadent desserts. Not everyone can make it to all the parties in New Orleans or Rio de Janeiro, so instead host your own party this year! Toss some beads, mix some drinks, bake a king cake, and let the good times roll!

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