Skinny Recipe: French Toast Strata

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French Toast Casserole

For Christmas morning, I am always looking for something easy to make for breakfast but still special. This French Toast Strata recipe is perfect for breakfast after a morning under the tree. Easy to prepare the night before, all you have to do is bake it in the morning! This will sure to be a delight for kids young and old.

Makes 8 Servings


1/3 cup SPLENDA® No Calorie Sweetener, Granulated
1 cup egg substitute
2/3 cup skim milk
3/4 teaspoon imitation maple flavor
8 slices cinnamon-raisin bread
2 cups peeled apples, thinly sliced
1/4 cup low fat cream cheese
1 tablespoon SPLENDA® No Calorie Sweetener, Granulated
1/2 teaspoon cinnamon


  1. Preheat oven to 350 degrees F. Spray an 8X8-inch square cake pan with nonstick cooking spray. Set aside.
  2. Blend together 1/3 cup SPLENDA® Granulated Sweetener, egg substitute, milk and maple flavor in a medium bowl.
  3. Tear cinnamon raisin bread into pieces, approx. 1-2 inches each. Add bread and sliced apples into mixing bowl with other ingredients. Toss to coat bread. Pour bread mixture into prepared pan.
  4. Cut cream cheese into 8 chunks and place on top of strata.
  5. Blend remaining 1 Tbsp. SPLENDA® Granulated Sweetener and cinnamon together. Sprinkle over strata. Cover and refrigerate overnight.
  6. Bake in a preheated 350 degrees F oven 40-50 minutes, or until lightly browned and set. Serve immediately.

Nutritional Information

Calories 160
Total Fat 4g
Cholesterol 5mg
Sodium 200mg
Carbohydrates 22g
Dietary Fiber 2g
Sugars 13g
Protein 8g


Recipe originally appeared on

Posted on December 23, 2016 at 1:00 am

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