Skinny Recipe: Not-So-Naughty Eggnog

Posted by

Eggnog Drink

Ditch store-bought and make a traditional eggnog with real eggs, milk, and nutmeg. Eggnog is a staple when it comes to the holiday season. Spike it with rum, bourbon, or brandy, or in nonalcoholic form— you can’t go wrong with this eggnog recipes! 

Makes 8 Servings


4 pasteurized eggs
4 teaspoons Sweet’N Low® zero calorie sweetener
1 teaspoon vanilla
5 cups cold skim milk
Pinch ground nutmeg


Place eggs, Sweet’N Low® and vanilla in blender container. Cover; blend on medium or high speed 10 seconds or until foamy. Add milk. Cover; blend 5 seconds. Pour into 1 1/2-quart pitcher. Sprinkle individual servings with nutmeg.

Nutritional Information

Calories 90
Total Fat 2.5g
Sodium 110mg
Carbohydrates 10g
Dietary Fiber 0g
Sugars 9g
Protein 8g


Recipe originally appeared on

Posted on December 30, 2016 at 1:00 am

No comments yet. You should be kind and add one!

Leave a Reply

By submitting a comment you grant The Skinny on Low Cal a perpetual license to reproduce your words and name/web site in attribution. Inappropriate and irrelevant comments will be removed at an admin’s discretion. See our Terms of Use for more about the comment and posting policy. Your email is used for verification purposes only, it will never be shared.

Skinny Recipe: Quick and Easy Banana Custard Pie
Skinny Recipe: Rice Pudding
Skinny Recipe: Lemonade Iced Tea