Tag Archives: cold

Stop a Cold in Its Tracks

A tickle in your throat. Achy body. Yep, you are coming down with something. Adults have an average of 2-3 colds per year, according to Centers for Disease Control and Prevention. With those holiday parties around the corner, you don’t have to surrender to your cold. These simple steps will have you feeling better as early Continue Reading

Get Over a Cold Faster with These Tips from TSOLC’s Nutritionists

An achy body. A tickle in your throat. A sniffle that won’t go away. Yep, you probably have a cold. According to the CDC, the average adult gets three colds per year, each lasting an average of nine days. But there are measures you can take to get over a cold faster. I asked our nutritionists Continue Reading