Separating fact from fiction in the world of weight loss and controlling calories, with helpful tips, tools and truths on eating right for life.
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When you eat salad, have your dressing on the side. Dip your fork into the dressing before you take a bite of salad.
Written on November 23, 2011 at 2:04 pm
Categories: Tips Tags: calorie control, dressing, salad, tips