Tag Archives: get moving calculator

Stuck in an Exercise Rut? Try a New Activity and Spice Up Your Cardio Workouts!

In order to work towards and maintain good health, we should participate in some type of cardiovascular activity. Cardiovascular exercise is very important to improving health and also losing weight, so it should be a part of your weekly exercise routine. It not only works and strengthens your cardiovascular system (heart, lungs, circulation, etc.), but Continue Reading

Get Moving Calculator

Did you take the stairs to work this morning or play tennis yesterday afternoon? Physical activity (no matter how big or small) burns calories and this calculator tells you that calorie amount. Check out your favorite activity and you may be pleasantly surprised! Use the Get Moving Calculator to Check Your Calories Burned and make sure to Continue Reading