Tag Archives: low sugar

Research Shows Low-Calorie Sweetener Consumers Live Healthier Lives!

If you are one of the many people using low calorie sweeteners in your food and beverages, then you’re in good company! New research shows that consumers of no, low and reduced-calorie sweeteners eat better and are more physically active. The study indicated that low-calorie sweetener consumers not only had a better quality diet, but Continue Reading

Avoid Eating Like a Linebacker This Super Bowl Sunday

Every year, Americans happily gather at parties for Super Bowl Sunday to eat, drink and watch football history be made. Unfortunately, aside from taking in the big game, they’re also taking in some really big calories. As Super Bowl viewership has grown over the years, so have Super Bowl Parties. In that spirit, the Calorie Continue Reading

Cranberry Relish Without All the Calories

What ingredient on your holiday menu grows in sandy bogs and marshes, was once used as a medicine to draw the poison out of arrow wounds and helped sailors prevent scurvy on long sea voyages? If you’re serving cranberry sauce with your Thanksgiving turkey look no further for the answer. Whether you prefer jellied or Continue Reading