Tag Archives: news

Happy New Year from TSOLC

From all of us here at TSOLC to all of our amazing fans- have a safe, happy and HEALTHY 2015! We’re gearing up to bring you some exciting new series this year, so stay tuned…

New Study: Low-Calorie Sweeteners Don’t Cause Sweet Cravings

Great news for anyone who uses low-calorie sweeteners like sucralose, aka Splenda, to cut down on daily sugar consumption! New research confirms sweeteners do not cause you to crave more sweet tasting foods in your diet! Conducted at the Sensory Evaluation Center at Penn State, the study found that low-calorie sweeteners didn’t have greater sweet sensations, Continue Reading

Learning to Live 100% Fad Free and Healthy

A new study is in the news today and it suggests that the type of weight loss diet doesn’t matter as much as your dedication. A Canadian team studies data from over 7,000 overweight dieters and had this to say: “Our findings should be reassuring to clinicians and the public that there is no need for Continue Reading

Your Diet Soda Isn’t Going to Give You a Heart Attack or a Stroke

Research from the University of Iowa on post-menopausal female diet soda consumption and potential risk for heart attacks and stroke was presented yesterday at the American College of Cardiology Annual Conference. Take it with a grain of salt, people. These researchers reportedly had no background in diet soda or low calorie sweeteners and the study Continue Reading

Sweeteners Do Not Increase Hunger or Calorie Intake, Says Review Study

From the world of “duh” science- a review study recently concluded what we’ve known for a while: low-calorie sweeteners (LCS) do not stimulate hunger or appetite, increase energy intake, body weight, body fat, blood sugar levels, insulin levels, or blood fat levels. “Longer term intervention studies … indicate that artificial sweeteners do not increase energy intake, body weight, ectopic fat Continue Reading