Tag Archives: sucralose

Skinny Recipe: French Toast Strata

For Christmas morning, I am always looking for something easy to make for breakfast but still special. This French Toast Strata recipe is perfect for breakfast after a morning under the tree. Easy to prepare the night before, all you have to do is bake it in the morning! This will sure to be a delight for kids Continue Reading

Beat Winter Fatigue

If you feel like hibernating, we can blame it on the earth’s tilt. The winter solstice is that point when the earth is tilted away from the sun at its most extreme angle. The winter solstice occurs on December 21, meaning that it is our shortest day of the year. Short days bring feelings of Continue Reading

Helpful Tips for Enjoying Healthy Holiday Parties

The holiday season is in full swing and that means your schedule is probably full of holiday parties and dinners from now through the end of the year. Whether you’re a guest or the host you no doubt want to enjoy delicious food and specialties of the holiday season, but you likely also want to Continue Reading

How Empowerment Can Change Your Diabetes Habits, Health, and Happiness

If you (or someone you love) are living with diabetes, you are well aware that it brings many challenges to your daily life. Regardless of your age or the type of diabetes you have, there are multiple factors to juggle every single day. Out of all these factors, I think the “fear factor” is the Continue Reading

Skinny Recipe: Cranberry Apple Pie

The holiday season is finally here, and that means it’s time for all those delicious desserts. This Cranberry Apple Pie is the perfect pie to usher in the holiday season. The red cranberries add a twist of color and flavor to a classic apple pie. This is sure to be a favorite for any holiday Continue Reading