Tag Archives: sugar substitute

Busting Low-Calorie Sugar Substitute Myths

As you’ve seen in this blog, I deal with a lot of myths and misinformation when it comes to artificial sweeteners, particularly aspartame and sucralose. I try to correct them as they come up, but all the nonsense online can be hard to distinguish and remember. So, I thought you all would like a one-stop-shop blog Continue Reading

The Facts on Low-Calorie Sugar Substitutes

A new infograph has been making the rounds and when I saw it I was so excited! It covers all the bases when it comes to low-calorie sugar substitutes and outlines the facts on how artificial sweeteners can be an effective tool in weight management. The research in the infograph below was recently presented by Professor Adam Drewnowski Continue Reading