Tag Archives: Valentine’s day

New Year, New You: Exercise for Self-Love This Valentine’s Day

Valentine’s Day is this week, and there is nothing more important than loving yourself. Recently, self-love has been trending on Twitter and Instagram with #sizedoesntmatter, where women of all sizes are being show doing yoga. A lot of them are quite advanced yogis in positions that you have to work up to, no matter what Continue Reading

Love to Eat or Eating for Love?

With Valentine’s Day approaching, I thought I would share a little on love and eating. To be perfectly honest, I have never been a big fan of Valentine’s Day. It seems very contrived, in my opinion. Who wants to get flowers from their significant other because they feel they have to?! But in 2011, Valentine’s Continue Reading

Healthy Valentine’s Day ideas for your sugar!

Are you looking for Valentine’s Day meal ideas that won’t break your diet, leaving you feeling sluggish and stuffed? We have tons of recipes on the blog. Below is a list of some of our favorites for Valentine’s Day. Also visit our Pinterest board for even more ideas! Simple salmon in parchment Grilled pork loin Continue Reading